The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 4 of 4
  1. #1
    Senior Member
    Join Date
    Nov 2001
    Location
    NYC and FL
    Posts
    157

    Lean Cuts of Steak

    1)Top Round steak
    2)Bottom Round Steak
    3)Flank Steak
    4)Flank Steak
    5)Top Sirloin

    what other cuts of lean cuts of steak on good to eat,once a week? when leaning?
    Last edited by reso; 02-17-2002 at 07:55 AM.
    WHOOP

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Wannabebig Member
    Join Date
    Aug 2001
    Location
    Ontario Canada
    Posts
    25
    The top three, 3&4 are the same are tough as leather unless they are marinated or cooked in a slow cooker. Top sirloin not to be confused with sirloin tip is a nice tender steak. T-bone and rib steak are my favorites, not as lean but fat in moderation is good for you.

  4. #3
    Senior Member
    Join Date
    Nov 2001
    Location
    NYC and FL
    Posts
    157
    how about london broil?
    WHOOP

  5. #4
    Wannabebig Member
    Join Date
    Aug 2001
    Location
    Ontario Canada
    Posts
    25
    London broil is usually top round or flank steak that is done in a special marinade so therefore it should be good and tender.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •