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Thread: Recommended Whey protein?

  1. #1
    Senior Member KoolDrew's Avatar
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    Nov 2005

    Recommended Whey protein?

    I am starting lifting and wanting to clean up my diet too. I have a Gourmet Nutrition cookbook and I plan on making one of the shakes for post-workouts. It's a mixed berry shake with basically just berries, vanilla protein powder, and nonfat plain yogurt. What would you guys suggest for vanilla protein that is reasonably priced? Also, I would need a shaker bottle. What do you guys use?
    Last edited by KoolDrew; 02-05-2007 at 07:17 PM.

  2. #2
    Senior Member getfit's Avatar
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  3. #3
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    May 2005
    My Head
    also have a look at the shaker
    The shaker is awesome. I just tried it for the first time tonight and it rinsed out with water. Normally the shake I make sticks like mad.
    "The only easy day was yesterday."

  4. #4
    I love SQUATS Nicoman's Avatar
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    Jun 2005
    San Francisco
    Quote Originally Posted by getfit View Post
    Yep what she said:withstupi
    Long signatures SUCK.


  5. #5
    Wannabebig Member
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    Aug 2006
    To be fair, the OP was asking for a whey product. Nitrean is a mixture and is not only whey. Although, I use Nitrean and it's a damn good product!
    my cut
    start: 9/30/06 - 196lbs
    now: 3/2/07 - 171lbs
    goal: 5/18/07 - 160lbs

  6. #6
    Cock-Diesel Bound Optimum08's Avatar
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    Jun 2003
    Afternoon Delight
    for purely whey protein, i use ON (Optimum Nutrition) 100% whey.
    Last edited by Optimum08; 02-07-2007 at 02:38 PM.
    Status: Cutting...Heavily

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  7. #7
    Senior Member KoolDrew's Avatar
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    Nov 2005
    Thanks for the recommendation guys. That looks great. I think I'm gonna actually buy some chocolate kind and do a different recipe. The thing is that in the morning I have no time to really do anything before I have to go to school. So my plan is to just make a shake the night before and put it in the fridge. I also need to make some protein bars to eat during school (I'll probably try out the recipe in the recipe forums) and I'd need a shake for post-workout that I could just bring to school and drink after I workout. What kind of shakes do you guys have for the morning and post-workout? Also, keep in mind, I don't want to buy much stuff. So I'd like to just buy one jug of protein powder and use it for both drinks. Not buy one jug to use for post-workout and one for morning shakes.
    Last edited by KoolDrew; 02-07-2007 at 04:04 PM.

  8. #8
    Wannabebig New Member
    Join Date
    Feb 2007
    Afternoon Ladies and Gents

    Im from England so i dont really know much about AtLargeNutrition... though they do look very good.

    I buy Optimum Nutrition 100%, Ive been using it for about 6 months now with a high calorie diet, I would put it in the same class as prolab pure whey. Its cheap, tastes great and mixes without a shaker.... which is great in the office..... The whole Shaker, laptop, client thing dont work for me.

    anyway i get my protein from HealthTemple ... IN the UK...

    .. any ways gluck with your training mate.. and see you on the forum. .

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