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Thread: Great quick snack

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  1. #1
    is taking names. Can'tstopnow's Avatar
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    Great quick snack

    I was always looking for a quick snack around 10:30 to keep me going and I finally got one I will keep. It is super simple and prolly been done before but here it is:

    Campbells chunky soup+1 can of tuna. Ready in 2 min.
    450 calories
    2g fat
    50g carbs
    8g fiber
    12g sugar
    53g protein

    Not too bad, only downside is sodium is 2200mg, ouch. I usually drain the can so it should cut down the sodium some, how much I have no idea.
    Change is the constant, the signal for rebirth, the egg of the phoenix.

    Link to my change http://www.wannabebigforums.com/showthread.php?t=85798

    He doesnt start fights he just operates on high speed in a low speed zone all the time .-BRAWL

  2. #2
    Not without incident..... Mad Martigan's Avatar
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    WTH chunky soup did you use that went well with tuna?

  3. #3
    Señor Member Three's Avatar
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    I do that with Healthy Choice chicken and rice soup when I'm in a rush, it's not bad. Not nearly the protein as in the Chunky Soup though.

  4. #4
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    blugh!
    Last edited by the doc; 02-09-2007 at 05:33 PM.

  5. #5
    is taking names. Can'tstopnow's Avatar
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    I bet I could put 2 bowls of soup, one with tuna and one without, and you wouldn't know the difference. The flavoring of the soup will overpower any tuna flavor. I have used a bunch of different ones with success(for me), the one I listed was grilled Italian sausage and peppers.
    Change is the constant, the signal for rebirth, the egg of the phoenix.

    Link to my change http://www.wannabebigforums.com/showthread.php?t=85798

    He doesnt start fights he just operates on high speed in a low speed zone all the time .-BRAWL

  6. #6
    Wannabebig Member
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    yeah campbells chuncky is great. i usally dump it in half pot of water and make two meals out of it (make a sandwich too). cuts the solium in half

  7. #7
    Not without incident..... Mad Martigan's Avatar
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    I'm gonna try it, but I think it's going to work out better for me if I use canned chicken.

  8. #8
    Formerly Nick Hatfield SW's Avatar
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    I make a couple cups of rice with canned chicken. Tastes great and great for you. But early in the day, carbs are crazy.
    "You can take control of my mind and my body, but there is one thing a Saiyan always keeps.... his PRIDE!"- Vegeta

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