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Thread: The Epic Tale of Jed, Conquerer of Iron!

  1. #326
    TJW jed's Avatar
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    They haven't done that for ages. Seriously it's been atleast 4 years since they've done that. I just must be so manly that they know I'll never get diseased.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  2. #327
    phil 4:13 Bako Lifter's Avatar
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    Or maybe you could get a weirdo doctor who thinks you're cute .

  3. #328
    TJW jed's Avatar
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    You kinky bastard. Get out of my journal!
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  4. #329
    TJW jed's Avatar
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    Had football camp tonight.

    It was hell.

    'Nuff said.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  5. #330
    TJW jed's Avatar
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    Heading to Minniapolis for the weekend with Brandon, Denbow and Vern. Going to a Minnesota Twins game, stayin' in a hotel, and then goin to Valley Fair or Worlds of Fun (wichevers in Minniapolis!) I'll probably eat a lot so maybe that will give me a few spare lbs!
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  6. #331
    phil 4:13 Bako Lifter's Avatar
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    Sounds fun, have a good time Jedster. Vern = Schmitty right?

  7. #332
    TJW jed's Avatar
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    Yep Vern is Schmitty.

    We had a blast. Went to Minn. Twins vs. Indians game and it was pretty fun. Lollygagged around the Mall of America for a while, then went to Valleyfair! on Sunday. Rode the new coaster called the Renegade and it was totally badass, but not as mean as the Wild Thing!! That's $10,000,000 USD worth of steel put to good use right there!!
    Last edited by jed; 08-06-2007 at 11:52 PM.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  8. #333
    TJW jed's Avatar
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    Did some re-maxing for football. Got 250 bench and 215 clean. 250 was kind of hard, I could of gone up to maybe 260 but my elbow was bothering me and my form would of started to get crappy so I stopped. Not too disappointed I wasn't expecting any more than that. Also got 18 pullups after the bench. I thought that was pretty good, got 13 last time I think.
    Last edited by jed; 08-07-2007 at 11:09 AM.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  9. #334
    TJW jed's Avatar
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    Did squat and push press max today. Went up to 315 squat, bombed 315 so I did 300 and stopped. Wasn't expecting 315 anyways. Push press went up to 175 and stopped, any more than that felt un-comfy.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  10. #335
    Senior Member Natetaco's Avatar
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    well nice job!

    keep it comfy
    ________________________
    190ish lbs
    5'11
    Personal Accomplishments
    Bench:225x5, 255x1
    Squat:350x5
    Dead:370x5, 415x1

  11. #336
    TJW jed's Avatar
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    Thanks a lot Nate A lot of people on my team start crying about 'aww you can get more you pussy!' when their over there maxing 225 on quarter-squats... I can't wait till I can get off to college and lift and not have people cry about everything that isn't 'normal'!! Sheesh. Where's the link to your journal, Nate? Got one?
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  12. #337
    phil 4:13 Bako Lifter's Avatar
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    Nice maxes Jed! You can squat more than me!

  13. #338
    TJW jed's Avatar
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    Thanks Bako. Heheh yeah, you'll probably catch me during football season though!!
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  14. #339
    TJW jed's Avatar
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    First day of practice today. Had a meeting/took pics for about 2 hours, then had prac. for an hour and 15 mins or so. Lifted before, maxed on two crap lifts I couldn't give two *****s about. Got 185 incline and 165 hang clean.

    Practice was good. Luhring had Nick and me work in at D Ends, and when we did offense I was pulling pretty fast for a lineman I think I'll play some this year, IDK about start but I'll have my moments hopefully. Did sprints for conditioning at the end of prac... they were more like runs after the first two...

    YARDS :
    10x2
    20x2
    30x2
    40x2
    50x2
    60x2
    70x2
    80x2

    Had a few breaks in between (waiting for other grades to get done with their turn) but not really that many. Sprints done with helmet only.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  15. #340
    phil 4:13 Bako Lifter's Avatar
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    That sucks Jedster.......... the running/practicing. I don't know how you could go through it.

  16. #341
    TJW jed's Avatar
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    Hehe yeah it's quite hard. To be honest, if I wanted to, I could go balls-to-the-wall for about the first 4 down and backs (up to 50 yards), but with my asthma, I would honestly pass out. Just running the whole time I was just about ready to pass out after we finished. It will get better throughout the season, it always does. But yeah it sucks Oh well, "Nothing in life worth having comes easy." as a smart man once said.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  17. #342
    WBB Team Captain Coke's Avatar
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    Them conditioning sprints will help you guys while out on the field…props on the 250lb bench & 3pps squats.

  18. #343
    TJW jed's Avatar
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    Thanks Coke.

    Practice last night was good. Luhring wanted Nick and I to play D Ends and Nick to play some D Tackle, too. I also filled in for an injured O Guard all night. Looking like I'll have a decent chance to play some ball this year

    Conditioning was insane... the 'Victory Run'...
    YARDS:
    50x2 High Knees
    50x2 Butt Kicks
    50x2 Kick-Outs
    50x2 BEAR CRAWL!
    50x2 Back-pedal
    100x2 Sprint
    80x2 Sprint
    60x2 Sprint
    40x2 Sprint
    20x2 Sprint... WHEW! That was insane shiz right there!
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  19. #344
    phil 4:13 Bako Lifter's Avatar
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    Omg, bear crawls! .

    Good job gettin through it without dying Jed.

  20. #345
    TJW jed's Avatar
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    Thanks Bako.

    And dude... I forgot. That's not the 'Full Victory Run'!!! I'm a dead man...
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  21. #346
    TJW jed's Avatar
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    OK practice today. Started on defense since Ben is out with shoulder injury. I did alright. Not as good as I did yesterday though. Conditioning was ok... IOWA and IOTA drills. IOWA is running forward and then backpedaling when the whistle is blown. IOTA is running forward then getting in a 3-point stance when the whistle is blown. Did about 600 yards of IOWA and 600 of IOTA with rest every 100, then 2x100 yard sprints, and 1x80 yard.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  22. #347
    phil 4:13 Bako Lifter's Avatar
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  23. #348
    TJW jed's Avatar
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    Football was hell today. Pure hell. Hardest practice I've ever had in my life, and I even had to take my pads off for the last 1/4 of practice because of heat exhaustion. Conditioning was easy atleast... we did quick-huddles and ran a play every 10 yards for 220 yards.

    Weighed a generous 176.5 today before ball! Must've ate alot this weekend I'm sure I sweat atleast 4 lbs today, though.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  24. #349
    WBB Team Captain Coke's Avatar
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    Good job man, all that hard grueling work is gonna really pay off.

  25. #350
    TJW jed's Avatar
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    TY Coke.

    PRactice was pretty good today, the clouds were in teh sky and the breeze was nice. Got breaks every 20 minutes wich I think made the biggest difference!! I started all day on offense at guard wich is great news!! I also played some defense and made some good plays and did my job right and got some props from the coach so I think I'll be first man in on defense wich is more than I could ask for! Conditioning was short but tough:
    YARDS:
    5x2
    10x2
    15x2
    20x2
    20x2
    15x2
    10x2
    5x1

    Oh yeah weighed 172, so thats 4lb of sweat in 2 days
    Last edited by jed; 08-14-2007 at 09:39 PM.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

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