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Thread: The Epic Tale of Jed, Conquerer of Iron!

  1. #801
    TJW jed's Avatar
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    woot!! hey guys I'D LIKE TO INTRODUCE the 'friend' that i lifted with this summer. he's got the real gym 25 mins away and the home gym in his house down the road, also did alot of strongman stuff with him this summer! he's been in a few PL comps and placed, he'll get his sig up and journal goin soon hopefully!
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  2. #802
    TJW jed's Avatar
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    woot gage u were post #800

    good workout today i think. my cleans are really pissing me off. my pull is really weak.

    power clean : 135x5, 155x1, 185x1, 195x3, 205x3, 205x3

    squat : 135x6, 185x2, 205x8, 215x8, 220x8 squats felt alot better than last time i squatted but still feels liek a very weak point.

    some plyos after, pretty useless as always. cant WAIT to get out of this bossy coaching environment and make myself twice as good.

    also sprouted 4 lbs from yesterday, 184 and some change today
    Last edited by jed; 03-05-2008 at 05:22 PM.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  3. #803
    gs_2234
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    heck yes, that would get real annoying after that many years of lifting having coaches the entire time! thats not a bad thing dont get me wrong, but in your special case i think your gonna explode into the world once your hs days are done with. at least summer is gettin closer again man

  4. #804
    TJW jed's Avatar
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    damn right dude cant wait for summer for strongman. gage link me to your journal when u got it up and runnin!
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  5. #805
    T.J.W. pulse's Avatar
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    Nice workout! Your weight is jumping around like crazy you best get that thing under control!

    Age: 21 | Height: 5'8'' | Weight: 153lbs
    Squat: 265x1 | Bench: 190x1 | Deadlift: 315x1 (Started 6/3/07)
    My Journal

    Phenom - After two speeding tickets I drive like I have a kilo of cocaine and a dead body in my trunk.


  6. #806
    TJW jed's Avatar
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    haha thanks dude! yeah i'm workin my hard to have it bow to my wishes, but it's a stubborn bugger i tell ya!
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  7. #807
    schmitty199
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    Quote Originally Posted by gs_2234 View Post
    so i see you actually mentioned my gym on here!! thats awesome to get the word out! so since im a newbie is there very many local iowans on these threads that you have talked to at all? and i think dan got signed up on here but hasnt started his journel yet, but this is gonna be kicka$$ having the whole Body Dynamics crew on here at once, im pumped u have no idea!

    p.s. we gotta get big fat butt Mcnew on here! haha

    Cant wait to read about the dozens of sets of bicep curls.
    Age:19
    Height:5'10
    Weight: 203
    Bench-295
    Squat-515
    Hclean-305
    JOURNAL: http://www.wannabebigforums.com/show...ight=schmittys

  8. #808
    phil 4:13 Bako Lifter's Avatar
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    Jedster, Austin, Gage, and another one comin? Haha you guys trying to take over wbb or what?

  9. #809
    T.J.W. TheLion's Avatar
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    nice workout. iowa sucks
    Age: 27 Weight: 175 Height: 5' 10"
    PRs: B/S/D/T 235/295/435/965
    My Journal

    New Goal: Explore my body's potential

  10. #810
    TJW jed's Avatar
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    iowa does suck. but it is also super. thanks guy.

    haha yea bako, well u got 2 other bakersfieldians with ya so look whos talkin :P
    Last edited by jed; 03-05-2008 at 08:57 PM.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  11. #811
    T.J.W. pulse's Avatar
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    Damnit I dont have any friends that powerlift, much less who would post on here. I need a posse too! Haha

    Age: 21 | Height: 5'8'' | Weight: 153lbs
    Squat: 265x1 | Bench: 190x1 | Deadlift: 315x1 (Started 6/3/07)
    My Journal

    Phenom - After two speeding tickets I drive like I have a kilo of cocaine and a dead body in my trunk.


  12. #812
    TJW jed's Avatar
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    hahah! yea guess im a lucky guy
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  13. #813
    WBB Team Captain Coke's Avatar
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    Quote Originally Posted by jed View Post
    hahah! yea guess im a lucky guy
    Best enjoy it while you can, lol - ...really though, it's a good deal that does not last too long imo.

  14. #814
    Banned
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    nice power cleans! 200+ is some big weight man

  15. #815
    Tha A Skillz's Avatar
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    Quote Originally Posted by jed View Post

    power clean : 135x5, 155x1, 185x1, 195x3, 205x3, 205x3
    Like Ali G would say...RESPEK.

    Don't b mad, my dude. Those cleans is fresh.

  16. #816
    TJW jed's Avatar
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    thanks to you three. good encouragement considering i think i suck at them

    i think best benching day of my life today... you'll see...

    bench : 135x5, 185x3, 205x3, 225x9 wow, 225x8, 225x6... not to be cocky or anything, but as darth vader would say... 'most impressive.' was dead after the whole shabang.

    close grip bench : 135x6, 140x6, 145x6 haha was heavy after the benchin.

    actually did some decent core today. lot of planks and 6" toe raises.

    think thats all. weighed 184.5 today. ate a bunch so hopefully 185 tomorrow
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  17. #817
    phil 4:13 Bako Lifter's Avatar
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    Wow jed. Wow.

  18. #818
    TJW jed's Avatar
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    is that a good wow or a bad wow!??!?
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  19. #819
    T.J.W. pulse's Avatar
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    Holy **** thats ****ing awesome. Im definately jealous of your bench. Nice man

    Age: 21 | Height: 5'8'' | Weight: 153lbs
    Squat: 265x1 | Bench: 190x1 | Deadlift: 315x1 (Started 6/3/07)
    My Journal

    Phenom - After two speeding tickets I drive like I have a kilo of cocaine and a dead body in my trunk.


  20. #820
    TJW jed's Avatar
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    hehehe thanks dude im jacked man! thanks again
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  21. #821
    T.J.W. pulse's Avatar
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    I just realized that it totally censored half of my message. Im drinking again. This girl was flirting like crazy with me... she has a bf.. uh ohhhh.

    Yeah your jacked... just wait!

    Age: 21 | Height: 5'8'' | Weight: 153lbs
    Squat: 265x1 | Bench: 190x1 | Deadlift: 315x1 (Started 6/3/07)
    My Journal

    Phenom - After two speeding tickets I drive like I have a kilo of cocaine and a dead body in my trunk.


  22. #822
    TJW jed's Avatar
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    haha lets hope he's not a better fighter than you

    thanks guy. be safe.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  23. #823
    Strength & Protection Kiaran's Avatar
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    Dude, I did the same thing to my pec during my deadlifts too. You wouldn't think you could do that on a dead, but I'll be damned. Just shows you how many muscles fire during that move. Crazy, huh? Crazy stuff with the bench. Keep it moving like that and I'll never catch you Definitely 'most impressive', bro. Nothing like a good bench day to lift the spirits.

    Cool deal that your buddy's gonna be back in town. Time to get jacked for sure. I'm gonna start some GPP sessions too here once the weather gets a little nicer. Sled dragging, sand-bag carrying and such. Always a blast.
    32 yo - 5'6" - 170 lbs
    USAPL Meet PRs (Raw @154 lbs): 347 SQ, 242 BP, 507 DL, 1096 TOTAL
    Gym PRs: 370 SQ, 270 BP, 510 DL

    The Riddle Of Iron - Kiaran's Garage Training Log

  24. #824
    WBB Team Captain Coke's Avatar
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    Nice benching sets man, making headway.

  25. #825
    Paul killxswitch's Avatar
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    Hot damn, 225 for 9, 8, and 6.

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