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Thread: The Epic Tale of Jed, Conquerer of Iron!

  1. #1201
    T.J.W. Dirk Pitt's Avatar
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    Nice job on the gains man. That sucks about being sick bro, hopefully you get well soon and can get back at it hard!
    My Journal
    BP:250 DL:455 SQ:375 T:1080

  2. #1202
    TJW jed's Avatar
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    thanks keith

    heya dirk, thanks for stoppin by, friend. ive had a pretty strong immune system all my life, this year it just hasnt been holding up. pisses me off, but hopefully ill be back to liftin soon like u said! thanks man.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  3. #1203
    TJW jed's Avatar
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    oh yeah dirk, you started my 13th page of 100 posts per page, thanks m8
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  4. #1204
    T.J.W. Dirk Pitt's Avatar
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    Quote Originally Posted by jed View Post
    oh yeah dirk, you started my 13th page of 100 posts per page, thanks m8
    Sweet! I was reading through journals today, and I suddenly realized that I had not been here in awhile, so I looked at my subscribed threads list and was all 'why the **** isn't Jed's thread subscribed?" It seems every so often I find a thread that I thought was subscribed and it isn't, so I will be stopping by more often for sure.
    My Journal
    BP:250 DL:455 SQ:375 T:1080

  5. #1205
    Canucks Fan Hockey66's Avatar
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    Wtf, when did you get stronger than me? I've been away from this place for too long, and been slackin' too much. Keep it up man, those gains are impressive as hell.
    Age: 18
    Height: 5'10
    Weight: 205

  6. #1206
    WBB Team Captain Coke's Avatar
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    Wish you the best Jed...gonna be killer all summer long no matter what.

  7. #1207
    TJW jed's Avatar
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    dirk - haha thats alright man. no hard feelings at all. happens to me all the time.

    hockey - haha man i wish i was stronger than you. i'd kill for a 405 squat and 425 dead. i only have ya by 10 lbs in bench. thanks for comin by bro u gota journal?

    coke - thanks alot man. i sure hope so.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  8. #1208
    Banned
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    good call on taking it easy whn you're sick...it's no fun squtting and not being able to breathe haha Oh and a belated congrats on the huge progress in the last year!

  9. #1209
    TJW jed's Avatar
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    thanks alot red well i'd probaly be liftin or atleast in the weightroom but coach gave us a week off this week and it happened to be the week i was sick haha. thanks m8 hopefully the progress continues!
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  10. #1210
    Paul killxswitch's Avatar
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    That was lucky. Take that week off and get healthy.

  11. #1211
    TJW jed's Avatar
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    Quote Originally Posted by killxswitch View Post
    That was lucky. Take that week off and get healthy.
    extremely. feelin better after a day and a half of meds, so hopefully by monday she'll be pretty cooled down. gonna hang out with a new girl tomorrow, wish me luck. she's KICKASS!!
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  12. #1212
    TJW jed's Avatar
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    whew. first day back to liftin after a week long break. was weakish but still felt good and got a nice pump cuz of high reps. no doubt i've lost strength and weight thru the week but i'm takin shakes again so hopefully it gets back up and soon.

    bench : 135x8, 185x8, 205x8, 215x8... last rep was tough but solid all the way thru.

    glute ham : 3x5

    close grip pushups : 2xfatigue

    BB mili : 95x8, 95x6... was toast from pushups.

    DB front flys : 30 3x10

    DB flat flys : 30 3x8

    team workout was curls with BB... got a sick pump.

    plyos and conditioning afterwards. boy was i slackin on the conditioning. was taking it easy tho cuz inhaler ****ted out today and having an asthma attack + no inhaler = very scary.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  13. #1213
    TJW Keith's Avatar
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    If your numbers didn't impressive you, an awesome pump always will! Your strength will come back really quickly. If you've still been eating, it's mostly a mental thing just being out of the gym for so long. Once you're back into the routine, you'll be back into the groove.
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

  14. #1214
    ANVIL POWER Detard's Avatar
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    Great session today dude.
    w:225lbs. h:5'10.
    630/385/545/1560
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    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

  15. #1215
    TJW jed's Avatar
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    thanks keith and tardo yea i'm gonna have to get back into the shakes cuz im not used to it... probably one every few days for a while then get back to one every day.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  16. #1216
    Strength & Protection Kiaran's Avatar
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    Glad to see you back, bro Your bench will be going above and beyond in no time. Know how you feel on those milies. If I even take a week off on those I lose strength. Just a damn hard movement, you know? Definitely watch that asthma, man. Don't need you passing out in the middle of a huge lift or anything. Stay healthy!
    32 yo - 5'6" - 170 lbs
    USAPL Meet PRs (Raw @154 lbs): 347 SQ, 242 BP, 507 DL, 1096 TOTAL
    Gym PRs: 370 SQ, 270 BP, 510 DL

    The Riddle Of Iron - Kiaran's Garage Training Log

  17. #1217
    T.J.W. Dirk Pitt's Avatar
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    It's great you are working out again. Eat more and lift heavy and the weight & strength you lost will be back in no time! That sucks about your inhaler crapping out.
    My Journal
    BP:250 DL:455 SQ:375 T:1080

  18. #1218
    Canucks Fan Hockey66's Avatar
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    Quote Originally Posted by jed View Post
    hockey - haha man i wish i was stronger than you. i'd kill for a 405 squat and 425 dead. i only have ya by 10 lbs in bench. thanks for comin by bro u gota journal?
    Yup, I just started one, it's in my sig. I'm just getting back into the swing of things but I'll be poppin' in to check on how you're doing more often now. Maybe a little friendly competition, who knows haha
    Age: 18
    Height: 5'10
    Weight: 205

  19. #1219
    Paul killxswitch's Avatar
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    Way to jump back in jed, you'll be back to normal in no time.

  20. #1220
    WBB Team Captain Coke's Avatar
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    Will be setting new records again real soon, maybe next time out, lol.

  21. #1221
    TJW jed's Avatar
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    kiaran, dirky, hockey, kill and coke : thanks so much all you guys. just that support right there helped me wanna finish these last few days this week

    today was harsh on everything, but got thru it enough. high rep incline actually felt... good... for once.

    pullups : 3x10

    incline : 135x8, 145 2x8... was toast and felt awesome actually. maybe cuz i think its makin my chest bigger

    squat : 135x6, 225x8, 225x8... hammies were REALLY aching so i decided to stop. didnt want to risk hurting them just for the extra set. 16 reps is good.

    did some core i guess wasnt too hard.

    +2 lbs from yesterday in bodyweight so its comin back. im tryin to down shakes but its messin with my bowels haha i never should of stopped when my body was attuned to it.

    in other news dad and I are gonna go look at a 2004 ninja 250r tomrrow if its not sold by then hell of a deal 2000$ so we'll buy it right away if its still there!
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  22. #1222
    T.J.W. Dirk Pitt's Avatar
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    Nice workout. Sweet news about the bike.
    My Journal
    BP:250 DL:455 SQ:375 T:1080

  23. #1223
    T.J.W. TheLion's Avatar
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    good workout man. its good to read you again
    Age: 27 Weight: 175 Height: 5' 10"
    PRs: B/S/D/T 235/295/435/965
    My Journal

    New Goal: Explore my body's potential

  24. #1224
    TJW jed's Avatar
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    dirk and lion - thanks bro's cant wait to start gettin big again. hopefully manage to get some veins again this summer WITHOUT losing 15 lb
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  25. #1225
    TJW jed's Avatar
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    Hey guys... just needed to share this... Just 30 minutes before the tornadoes Sunday night this was the full fledged town of Parkersburg, Iowa with a population of about 3,000. Now it is totally annhialated. Seven lives were lost in this tragic act of mother nature, and over 50 have been seriously injured. Please keep these people in your prayers.

    1
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    More pictures available upon request, but I just thought i'd let you guys know they need all the prayers they can get. And it is not only this town, a few neighboring towns got hit hard but mainly it was just Parkersburg. They are not allowing many people in to help clean up yet, on account of inconsiderate heartless people who loot and steal anything they can lay their hands on. People are pathetic. But please, everyone, if your beliefs allow it, take a minute or two and keep these people in your prayers. They may be our football teams rival, but there's obviously much, much more to it than that. Every prayer helps. Thanks.
    Last edited by jed; 05-28-2008 at 10:55 PM.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

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