The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1951
    TJW Keith's Avatar
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    You need to work on your tibialis anterior.
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

  2. #1952
    ANVIL POWER Detard's Avatar
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    Quote Originally Posted by Keith View Post
    You need to work on your tibialis anterior.
    Naw dude, it's his tibialis POSTERIOR that he needs to work on
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

  3. #1953
    TJW jed's Avatar
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    my tibialis anterior is huge. are you talking about the gastrocnemius, detard? sheesh guys, sorry.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  4. #1954
    TJW Keith's Avatar
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    Yeah... no such thing as tibialis posterior, DAN! Sheesh. So yeah, jed. He probably means your gastrocnemius, which IMO, looks huge in all honesty.
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

  5. #1955
    TJW jed's Avatar
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    thank u keith. i didnt know my calves were that bad... u think my anterior is small er what keith? their probably like in the top 5 calves out of all 70 players on our team to be honest.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  6. #1956
    ANVIL POWER Detard's Avatar
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    No dude, its your serratus that is lagging. DUH
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

  7. #1957
    TJW Keith's Avatar
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    Quote Originally Posted by jed View Post
    thank u keith. i didnt know my calves were that bad... u think my anterior is small er what keith? their probably like in the top 5 calves out of all 70 players on our team to be honest.
    What? I don't know what you're asking here to be honest.
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

  8. #1958
    TJW jed's Avatar
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    im askin u what is wrong with my calves... u and detard both seem to be hatin'.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  9. #1959
    TJW Keith's Avatar
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    Quote Originally Posted by Keith View Post
    your gastrocnemius, which IMO, looks huge in all honesty.
    I'm not hatin' at all. I think they're impressive and large.
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

  10. #1960
    TJW jed's Avatar
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    oh, well u said somethin about my gastroc or anterior tibialis, thought u were judgin <3
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  11. #1961
    TJW Keith's Avatar
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    No jed, my dearest. I was only complimenting you. <3 x2.
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

  12. #1962
    WBB Team Captain Coke's Avatar
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    Got college player size in that shot, don't hurt 'em guy, lol.

  13. #1963
    GreenG mickyjune26's Avatar
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    Nice pic man. Lookin fierce!
    Want to be big? READ WBB ARTICLES!
    Deads 06 245...07 375...08 565---- Squat 2006 175.....2007 315----2008 505----Bench '06 155.....'07 260....'08 385---- weight - 260
    Goals:
    (11-08)Hit 1450 geared (class III - 600/500/350) current - 1455 geared
    Journal - Pics - ...9

  14. #1964
    TJW jed's Avatar
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    coke - haha, u think? maybe outside linebacker size or somethin eh? thanks!

    mick - thanks dude! u really think? its what i am for. proven fact that the better you look the better you perform.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  15. #1965
    romantic relations w/bacon Indifference's Avatar
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    The war paint and the shaved head really make you look mean jed, good look for sure.
    Oly Lifting + Some PL

    #'s will be up when I know them

  16. #1966
    TJW jed's Avatar
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    thanks indy!! means alot really! blue/black spat for addition this friday. some newspaper has our team ranked 4th in our 1a class, which is weird. its just preseason, but usually no one other than last years playoff teams get ranked preseason. oh well.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  17. #1967
    GreenG mickyjune26's Avatar
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    Have you ever seen that football movie where the guy painted his eye sockets black? He was also juiced up and really huge. sorry don't remember the name, lol. He looked really intense.
    Want to be big? READ WBB ARTICLES!
    Deads 06 245...07 375...08 565---- Squat 2006 175.....2007 315----2008 505----Bench '06 155.....'07 260....'08 385---- weight - 260
    Goals:
    (11-08)Hit 1450 geared (class III - 600/500/350) current - 1455 geared
    Journal - Pics - ...9

  18. #1968
    TJW jed's Avatar
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    pretty sure you mean Any Given Sunday, mick. with al pacino? lawrence taylor? yeah. crazy man. should i do that? would it be sweet? cuz id like to, but would it look lame?
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  19. #1969
    Chubbs McGee Auburn's Avatar
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    Quote Originally Posted by jed View Post
    should i do that? would it be sweet? cuz id like to, but would it look lame?
    As long as you hit harder than everyone else, I don't think anyone would say it was lame.

  20. #1970
    TJW jed's Avatar
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    a good point, auburn. i dont block harder, but i can tackle. i can pull and blindside people too, its my specialty on offense. i do run circles around other linemen though on defense. so they may be lame, but they wouldnt be able to catch me to try to mess it up :P
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  21. #1971
    TJW jed's Avatar
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    omg. gameday 2moro. ill update u guys. im so jacked.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  22. #1972
    ANVIL POWER Detard's Avatar
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    Dude its all a joke. Relax jedster
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

  23. #1973
    TJW jed's Avatar
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    we WON.

    down 14-0 at half. me and brett gave some speeches and olson came in n got everyone wanting to kick ass. we scored 28 pts in 2 quarters. won it 28-21. best game i have ever played, because of the leadership and atmosphere and all, it was super. had like 3 tackles probably. junior quarterback really stepped up!! we threw for probably 250+ yards (alot for our class level). had the season opening dual-calf cramp like always. taking glucoseamine now.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  24. #1974
    WBB Team Captain Coke's Avatar
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    Awesome the way you guys pulled off that comeback, bunch of winners you are - no joke.

  25. #1975
    romantic relations w/bacon Indifference's Avatar
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    awesome work jedster, did ya light anybody up good for us!?
    Oly Lifting + Some PL

    #'s will be up when I know them

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