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Thread: Need Help

  1. #1
    Wannabebig Member
    Join Date
    Feb 2005
    Posts
    29

    Need Help

    Well after several years of college and just plain bumming around, I put on about 20+ pounds, gained a stomach and some moobs I decided it is time to get my body back to the pre college days.

    However I am only limited to dumb bells as I dont have any room for a full weight set. Any recommendations to lose the fat and the moobs while getting a cut look? Im not really into increasing my look as I doubt I can pull that off.

  2. #2
    Wannabebig Member
    Join Date
    Feb 2005
    Posts
    29
    Basically I want to know what can I substitute the bench press with? By doing more push ups, does that mean I can bench more? Or do push ups have no effect on how much you can bench?

  3. #3
    Wannabebig Member
    Join Date
    Jan 2007
    Posts
    13
    well, if you have dumbells and a bench, you can do dumbell presses...that's assuming you have access to some pretty heavy dumbells, though...

    losing the gut & moobs is more of an issue of diet, though, rather than weight training...

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