The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Common problem?

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  1. #1
    Ex-Twig. Future Freak. Rock Steady's Avatar
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    Sep 2006
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    Milwaukee, WI
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    Common problem?

    Hi all,

    It's been awhile since I started a thread, so why not make it a weird one? As I've been bulking, I have noticed the ROM in my arm is getting worse. This problem is not due to flexibilty but simply because my forearm and bicep interfere with each other.

    My concern isn't really the ROM - it only gets in the way a tiny bit sometimes. I'm more concerned that this means my arm is reaching its genetic limit soon. Thoughts?

    Last edited by Rock Steady; 02-15-2007 at 07:52 PM.
    My Journal & Before/After Bulk Pictures
    6'1, 217 lbs
    Lifts (lbs): D:465 / SQ (to ||):335 / DB Bench: 110s x 4 / TK:8

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