The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Jan 2002
    Posts
    59

    does hard cardio counteract gains

    i was wondering if doing a lot of cardio while trying to gain muscle will have negative effects on the gain. In the past 2 weeks i've actually gained a few pounds but i haven't done cardio.. im wondering if i'll start losing it if i start doing cardio.. or do i just have to eat a lot more

    anyone got advice or experiences?

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  3. #2
    Senior Member TreeTrunks's Avatar
    Join Date
    Nov 2001
    Location
    Foot up TCD's ass
    Posts
    2,169
    some people cut cardio completely out with bulking and some people cut cardio down to one day a week. But cardio does inhibit gains after a while. Ever seen a bodybuilder that runs marathons?

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