The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member
    Join Date
    Mar 2007

    Football....really need help

    im 14 play football
    i want to play corner or safety this year
    im 155 pounds
    Bench 145
    squat-never maxed out...i can do 3 sets of 140
    dead lift- i nvr done dat before(i need a good number)
    power clean-nvr done it(need a good idea)

    i basically need a whole work out...based on those things
    i also need to no how to get quick fast...
    im not fat at all lol...

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  3. #2
    TJW jed's Avatar
    Join Date
    Jul 2005
    look at the thread a few threads up, its the same exact thing. link
    Last edited by jed; 03-19-2007 at 07:52 PM.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !

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