The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Tried 675 2 weeks ago, and couldnt lock it out. Was able to bench it clean this week, but was the first time in years I was uneven with any bench attempts. Video link below.