The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Feb 2002

    some important questions.

    well i'm new to this forum and wanted to ask some questions because it looks like you guys are experts.

    First of all i am only 16 years old and extreamly strong the only problem is that i weigh 120lb.I was wondering how to gain weight and also if the extra weight would be good for getting huge muscles and if it would add or decrease my strength?
    and also is it o.k for a guy as small as me to be bench pressing 185lb or would it have effects on me when i get older?
    can't touch this!!!

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  3. #2
    Senior Member
    Join Date
    Feb 2002
    you way 120lbs and ur benching 185lbs? thats exceptional, congrats!

  4. #3
    Baby Seal Clubber ElPietro's Avatar
    Join Date
    Jun 2001
    Toronto, Canada
    Welcome to the won't lose strength by gaining some weight...since you're 16 you still have some growing "up" to do before you start filling out. Try to get more calories into you and add some mass slowly...eventually your growth spurt will stop and you'll start getting thicker so it depends on how big you wanna get eventually...but you have a few years left still so packing on some pounds won't hurt much if you can out eat your metabolism.
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