I've been workout with WBB 1 for almost two weeks but what I realized is that my forearm and my wrist are weaker than most people. Should I add any specific workout for my wrist as well as for my forearm to WBB1 routine? If yes, what would you guys recommend? Or, if I continue to workout with WBB 1, eventually my wrist and my forearm will get stronger? I'm not sure, if WBB1 routine has enough workout for my wrist as well as my forearm.
Thanx in advance.