The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I flat benched 190 lb x5 for the first time today. I've never tried 200 yet, but I'm going to be stubborn and wait until I can do 195x5 first.
Last edited by leveque; 02-28-2007 at 08:16 PM.
Reason: forgot a word
5'6", 145 lbs.