The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4
  1. #1
    Wannabebig Member
    Join Date
    Nov 2006
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    31

    Sore Throat, neck, and swollen glands

    MY neck and throat are so painfully sore. I cant swallow without cringing and i have had a sore throat on and off for a couple of weeks now. This is the worst its been and it doesnt feel like a sore throat that accompanies a fever. It is actually just a strong bruising and painfull feeling. I feel fine strength wise and my body feels fine, but i hate anything that takes me away from 100% health. I wanna go to the gym tommorow and do squats. I Honestly dont think a sore througt will hurt ...my lifting but its just OVERALL annoying. I think im gonna hit it tommorow but i wanna know if anybody can provide input because you all are very helpful

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  3. #2
    Senior Member starks713's Avatar
    Join Date
    May 2002
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    0

    sore throat

    Maybe you have strep throat. Go to the doctor only antibiotics get rid of it.

  4. #3
    Consumer of Peanuts ADT's Avatar
    Join Date
    Nov 2006
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    99
    First of all this thread should be posted under the "General Health" section of this forum.

    Quote Originally Posted by 325rider View Post
    MY neck and throat are so painfully sore. I cant swallow without cringing and i have had a sore throat on and off for a couple of weeks now. This is the worst its been and it doesnt feel like a sore throat that accompanies a fever. It is actually just a strong bruising and painfull feeling. I feel fine strength wise and my body feels fine, but i hate anything that takes me away from 100% health. I wanna go to the gym tommorow and do squats. I Honestly dont think a sore througt will hurt ...my lifting but its just OVERALL annoying. I think im gonna hit it tommorow but i wanna know if anybody can provide input because you all are very helpful
    I have had these symptoms before. Here is what my conclusions were.

    1) I was not keeping my head consistently straight when doing lifts.
    2) Moving your head while doing shoulder shrugs is not advised. (I no longer do shoulder shrugs - there are better ways to exercise your shoulders.)
    3) Not drinking enough water while having a protein shake or a protein bar. (The directions usually recommend the user drinking an 8 oz. glass of water - this needs to be done.)

    By eliminating needless shrugs and drinking more water, I was able to get rid of my condition in three to four days.

    Again, I do not know your specific daily routine of lifting or nourishment but I wanted to share my thoughts and my own experiences.

    Best,
    Andrew
    According to Purdue University and PubMed, I am classified as an individual who subjects himself to "chronic peanut ingestion and consumption".

    "I love this forum. Where else can you ask about peanuts and get a response from someone with Mr. F'ing Peanut as his avatar!? Oh hells yes." - Rock Steady

    "Man. I love it when Mr. Peanut posts in my journal. Perhaps because I feel we are kindred spirits with my serious peanut addiction." - Guido

    "I love your posts. Brightens my day every time." - theJamAbides

  5. #4
    Wannabebig Member
    Join Date
    Nov 2006
    Posts
    31
    Hey sorry about thread in the wrong forum. I was trying to figure out where to put it Guess i didnt see gen. health. ANYWAY, its a sore throat and i have white stuff on my glands now that i look at it. O WELL, looks like im going to the doc tommorow. I wanted to do squats so bad today

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