http://www.youtube.com/watch?v=eyAk-z3q-BA

This is only about 100 pounds, I just want to find out what I need to do different or better. My first guess would be that my feet are landing too much earlier than the bar lands on my shoulders, but I'll just leave the comments up to you.

Once I get this down, I will add a jerk. I would like to incorporate the snatch into my workout eventually.