Is there anything I can do for joint aches and pains? I haven't been able to weightlift in two days because they are so bad and I haven't been able to sleep that well either. I can hardly move my neck, my ankles hurt so bad I can barely walk, and my knees ache too. I'm not to keen on using medications, but if there is something that would help that would be awesome. Could it be the medication that I was prescribed for my asthma? I have four more days on the medication and since I have taken it I have had a huge bruise on my legs that won't heal, I still have trouble breathing, and it feels like my body is just being shot down. Thank you in advance.