The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Senior Member
    Join Date
    May 2006
    Location
    Williamsburg VA
    Posts
    156

    Pls help me set up a cutting diet!

    So i did PSMF for a while lost about 15 pounds of fat. Ive been eating like crap lately though..... gained 2 pounds back nuthin to flip about. But i am still not at my goal. You guys think i should do another PSMF or a traditional cutting diet. the PSMF wasnt to hard for me. I am sitting at 235.5 at the moment i wanna be atleast down to 210 is not lower by june.
    Age: 20
    Height: 5'10"
    Weight: 213 LBS.

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  3. #2
    shot a man in reno Mik's Avatar
    Join Date
    May 2002
    Location
    Neil's Garage
    Posts
    6,665
    Why not get your diet back on track with a calorie deficit and see where that gets you. If need be then you can do another PSMF. Just my $0.02.

  4. #3
    is so sexy..omg CaLLmeAhNuLd's Avatar
    Join Date
    Sep 2005
    Posts
    17
    yeh obviously it worked pretty well...
    On the road to gettn huge!!!



    "Tryin to pimp a pimp B!tch that's a no-no"

  5. #4
    Team Chesticles! Unholy's Avatar
    Join Date
    Apr 2005
    Location
    NY
    Posts
    3,880
    I would run the PSMF because I'de rather suffer more for a shorter period of time.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  6. #5
    Health Nut Australian's Avatar
    Join Date
    Jan 2007
    Posts
    124
    PSMF is also a SONY proprietary format of portable movie files. Okay, shoot me now.

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