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Thread: Pls help me set up a cutting diet!

  1. #1
    Senior Member
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    May 2006
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    Pls help me set up a cutting diet!

    So i did PSMF for a while lost about 15 pounds of fat. Ive been eating like crap lately though..... gained 2 pounds back nuthin to flip about. But i am still not at my goal. You guys think i should do another PSMF or a traditional cutting diet. the PSMF wasnt to hard for me. I am sitting at 235.5 at the moment i wanna be atleast down to 210 is not lower by june.
    Age: 20
    Height: 5'10"
    Weight: 213 LBS.

  2. #2
    shot a man in reno Mik's Avatar
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    Why not get your diet back on track with a calorie deficit and see where that gets you. If need be then you can do another PSMF. Just my $0.02.

  3. #3
    is so sexy..omg CaLLmeAhNuLd's Avatar
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    Sep 2005
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    yeh obviously it worked pretty well...
    On the road to gettn huge!!!



    "Tryin to pimp a pimp B!tch that's a no-no"

  4. #4
    Team Chesticles! Unholy's Avatar
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    I would run the PSMF because I'de rather suffer more for a shorter period of time.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
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    At Large Nutrition, Optimize YOUR body!

  5. #5
    Health Nut Australian's Avatar
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    Jan 2007
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    PSMF is also a SONY proprietary format of portable movie files. Okay, shoot me now.

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