The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Powerlifting

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  1. #1
    ANVIL POWER Detard's Avatar
    Join Date
    Mar 2006
    Posts
    5,534

    Powerlifting

    Feel free to critique my form, depth...etc and how to maintain my hands too hahah. I missed parallel on the 255 so as of now, my max is 245 squat.

    squat - 245
    http://www.youtube.com/watch?v=KaVKNWskwM8

    squat - 255
    http://www.youtube.com/watch?v=A8rHXyJDYvE

    Bench - 185
    http://www.youtube.com/watch?v=wxXvoGvXdBY

    Deadlift - 315
    http://www.youtube.com/watch?v=XpQcQk7Iang

    Joe Squat - 495
    http://www.youtube.com/watch?v=LkMql2wRvho

    My hands (blisters and all!)
    http://www.ihavelegs.com/images/hand.jpg
    http://www.ihavelegs.com/images/hand(1).jpg
    Last edited by Detard; 03-10-2007 at 10:15 AM.
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

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