The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Alcohol

  1. #1
    Wannabebig Member Ditto's Avatar
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    Alcohol

    How much does alcohol actually affect your lifting?
    Does anyone here have a specific number of lbs that was taken from their max from drinking?
    Height: 5'8
    Body Fat: 5%
    Weight: 140
    Age: 17
    Bench Max: 225
    Squat Max: 250
    Clean and Jerk: 185
    Deadlift Max: 275

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  3. #2
    Team Chesticles! Unholy's Avatar
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    11.234lbs off my bench
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  4. #3
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    That is an impossible question.
    "The only easy day was yesterday."

  5. #4
    Senior Member
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    I used to love pokemon lol. I don't drink so I have no idea

    guys I have to go soon plz read my post

    http://www.wannabebigforums.com/showthread.php?t=93693

  6. #5
    Senior Member cwm's Avatar
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    can't give specific numbers but i notice a HUGE difference if i stop drinkin. If you get wasted every weekend....try stoping for a month. It was incredible for me.

  7. #6
    Banned Slim Schaedle's Avatar
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    This has been discussed to death.


    And recently too.




    (lock)

  8. #7
    Soon to be lean... Joe Black's Avatar
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    As the guys say, do a search this has been discussed a lot already.

    Simply put though.

    Drinking alcohol regularly will have a large impact on your progress.

    If you drink moderately (a few beers now and then) the effect will be minor, I doubt even noticable.

    Probably more important to cut it out if you are trying to lose weight.
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  9. #8
    Wannabebig Member Ditto's Avatar
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    k thx i wasnt thinking to search....
    Height: 5'8
    Body Fat: 5%
    Weight: 140
    Age: 17
    Bench Max: 225
    Squat Max: 250
    Clean and Jerk: 185
    Deadlift Max: 275

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