The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4
  1. #1
    FREAKZILLA
    Join Date
    Feb 2002
    Location
    with my freaks admiring my peaks
    Posts
    0

    Bad Semetrey Need Help

    The size of my body parts are off and it's starting to get noticable. I was always told if u have good semetrey your calfs,arms, and neck should be all the same size.
    i'm 6'2 240 and train 6 days a week(read my chest post for more information). I'll give a list of my measurments and tell me what u think and what I can do about it. (I am right handed)
    left bi-16 3/4in.
    right bi-16 1/4in.
    left forearm- 14in (1in below elbow)
    right forearm- 13 1/2 in.
    left calf- 17 1/4 in
    right calf- 17 3/4in.
    chest- 48in
    waist-38in
    neck-17 1/4in
    (All measurments were taken flexed but not warmed-up or pumped, which I think is the proper way?)
    All help is greatly appreciated and if u can give me some training tips on how to help correct my problem. THANKS

    BIG POPPA PUMP IS YOUR HOOK-UP HOLLA IF U HEAR ME- SCOTT STIENER

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  3. #2
    Porn Star YatesNightBlade's Avatar
    Join Date
    Jan 2001
    Location
    Northern England
    Posts
    2,028
    There's nothing wrong with your proportions. Don't worry.
    * * * * * * * * *
    Yates

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society


    'Over thinking, over analyzing separates the body from the mind'

  4. #3
    FREAKZILLA
    Join Date
    Feb 2002
    Location
    with my freaks admiring my peaks
    Posts
    0
    Thanks for the help bro but my right arm looks puny compared to the left ( no peak) i'll maybe do more concentration.
    Thier's no one finer the Scott Stiener- Scott Stiener

    Big Poppa Pump is your hook-up holla if ya hear me- Scott Stiener

    Damn it feels good to be a Gangsta.....

  5. #4
    Wannabebig Member
    Join Date
    Feb 2002
    Location
    Chicago,IL
    Posts
    33
    You are probably not allowing your body to rest and thus its not able to grow....also when doing concentration curls ,you may want to start with your weakest arm to set the rep count...also let it be known that overtraining will cause your muscle to deteriorate.....Peace .....
    Last edited by Thefool1; 02-20-2002 at 11:00 PM.
    One must want to become a BUTTERFLY so much,that one is willing to give up being a CATERPILLAR......

    I sell mirrors in the city of the blind.....(religious leaders)

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