Bench Press 265x1 and Deadlift 405x1. I am so fricken pumped!
Now if only my squat was on par with those lifts lol
Nice lifts, congrats. I bet the 4pps on deadlift felt amazing.
BENCH - 330 x 1
SQUAT - 405 x 1
DEADLIFT - 450 x 1
"Whenever you do a thing, act as if all the world were watching." -- T.J.
"Every success is built on the ability to do better than good enough." -- Unknown
pipes.....yeah 4 pps felt really good, oh and nice lifts btw
Last edited by bhsf2006; 03-13-2007 at 03:01 PM.
4 plates is beast for sure homes. good work.
2000 or bust
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"The squat rack is my church, the dead lift platform my temple."
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Nice work...pulling 405 at 18 is impressive.....
Nice PR's. I hit 405 on my deadlift just the other week, its a great feeling.
Dont feel to bad though both my squat and bench suck compared to my deadlift, but im in the process of changing that.
Success is achieved by doing a little more than you thought you could, and a lot more than anyone else.
Nice man, I'm only at 325...It sucks, I know. But keep working hard. Before you know it u'll be in the 450s.
congrats dude..def a milestone to remember.
Whats your squat at?
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nice work, Congrats.
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
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god job man!
Congratulations! Feels great to dead 405, doesn't it?