hey guys need your help and expertise on training to combat obesity.
Im in my final year of Computer Science and for my dissertation I am going to produce an IT application using VB that helps obese people to become healthy and loose weight. My aim is to produce info on exercises, cardio and nutrition so obese people can learn and understand how to train. I am also going to implement some pics and videos of exercises being performed properly.
The help I need of you lot is regarding training schedules.
My hope is that i want the system to provide training schedules for obese kids, teenagers, adults and old age pensioners. I would like routines for the first week, fouth week, eight week etc.
If any of you lot know any training schedules or can produce some schedules for obese people I would really appreciate if if you could post some of your knowledge, or email me at firstname.lastname@example.org
I know many people using this site have so much knowledge and advice, i hope you can provide me with some. I hope that the information provided will really help people.