I know how much debate there is over hitting different parts of the chest, and as far as that argument goes I tend to stick with the idea that you can't target a specific area and the whole pectoral will contract as a whole no matter what. I've been wondering though if its a different story with the quads, since they are made up of three separate heads. Will squatting with a different stance work different heads more? I usually squat with a pretty wide stance because I find it easier to get deeper. Any help is appreciated.
btw, I tried searching and didn't come up with anything.