The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Soon to be lean... Joe Black's Avatar
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    Embedding a YouTube video into a post

    Hi,

    We have just added in the ability to be able to embed You Tube videos into your posts.

    Here is how you do it:

    1. Click the You Tube button when you create a new thread or a reply. This will insert the You Tube Tags into your post.



    2. Paste ONLY the You Tube code of the video inbetween the You Tube tags.

    So for example, the following Mike Wolfe Bench Press url http://www.youtube.com/watch?v=FZMx4Q8KSxE would be:

    FZMx4Q8KSxE

    Heres an example of how the code should look:



    And here is the video itself embedded:

    Video
    Last edited by Joe Black; 03-19-2007 at 05:16 PM.
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