The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Apr 2005

    Help.... Stuck on bench

    Hey all

    it as come to the point where i am gettin proper pi$*%d of with my chest, all other body parts are fine, but when it comes to doin my chest i just cant seem to get passed the weight i am on. if i try and add weight on i just cant get passed 2 reps or so. at the mo i am lifting 30kg on each side (about 180lb including bar) but if i add weight on i fail straight away.

    i cant make my mind up whether this is a physical platue or mental block.

    ahve any of you men been in this situation? if so how the hell did u get passed your sticking point.

    Cheers all
    Last edited by j-dearden; 03-20-2007 at 08:20 AM.

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