Results 1 to 9 of 9

Thread: Roughly 6 months of Progress **pics**

  1. #1
    Wannabebig Member
    Join Date
    Apr 2003
    Location
    Hermosa Beach,CA>
    Posts
    32

    Roughly 6 months of Progress **pics**

    Hello everyone. Been lifting now for about 6 months. 13 weeks on WBB I
    and random stuff prior to that when I first started. I've made some decent progress i think. Started at 140lbs and I am now between 178 and 183 lbs using creatine/protein and eating everything in sight I think i'm finished with WWB1 and am looking for my next step? Which routine to move to? Should i continue to bulk? Constructive critisism is welcome. I think i need some legs O and i am 5'8 if that helps

    Starter pics, skinny as hell


    Front flexed

    bad pic of legs

    Don't mind the bacne

  2. #2
    Team Chesticles! Unholy's Avatar
    Join Date
    Apr 2005
    Location
    NY
    Posts
    3,880
    Wow keep up whatever you are doing bro! I would continue to bulk. You look great!
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  3. #3
    Senior Member
    Join Date
    Sep 2006
    Posts
    33
    looking great man! Really a huge difference!

  4. #4
    C.S.C.S. ddegroff's Avatar
    Join Date
    Jun 2005
    Location
    Colorado
    Posts
    3,817
    Keep eating, bro. that's some good work.
    Make Shift IF diet
    My Training Experience
    GET BODY SMART
    Goals:
    CF WOD and Recomp...
    "My fault. I was fiddling with the Gravitational Constant of the Universe again.
    I've set it back - you might need to reboot, though..." -Built

    "Nothing can stop the man with the right mental attitude from achieving his goal--
    nothing on earth can help the man with the wrong attitude" - Thomas J

    "Obsessed is what the lazy call the dedicated" - Slim Schaedle

  5. #5
    PoutineEh
    Guest
    yeah thats an amazing transformation there.

    for a next routine, might i suggest bill starr's 5x5? i am having lots of fun with it, and for once, all my lifts are increasing.
    lotsa articles here, and somewhere on there is a excel template you can download for the workout if you're not interested in reading the articles

    http://www.geocities.com/elitemadcow...nts_thread.htm

  6. #6
    Wannabebig Member
    Join Date
    Apr 2003
    Location
    Hermosa Beach,CA>
    Posts
    32
    Thanks for compliments guys. I do appreciate it. I am just starting Starr's 5x5 today. I found a new gym to that is walking distance from my place. I'm shooting for 200lbs then a cut to 190 hopefully be the end of this year

  7. #7
    Senior Member
    Join Date
    Oct 2005
    Posts
    0
    Nice transformation! Looking pretty solid and bigger than 180 IMO. I'm 5ft 8 180 and you're bigger than me!

  8. #8
    cakin Cirino83's Avatar
    Join Date
    Oct 2006
    Location
    Massachusetts
    Posts
    2,239
    Crazy what some food and weights can do. Look like a totally different person. Keep up the good work.

    I vote for BGB routine.
    http://www.wannabebig.com/article.php?articleid=255

  9. #9
    Wannabebig Member
    Join Date
    Jan 2005
    Posts
    5
    Nice progress, height?

Similar Threads

  1. The Chocolate BAR
    By Coke in forum Member Online Journals
    Replies: 13952
    Last Post: 09-17-2013, 08:16 PM
  2. Earthquakes
    By Tryska in forum General Chat
    Replies: 38
    Last Post: 02-16-2009, 07:14 AM
  3. No Chest Progress in 2 Months
    By Rrolack in forum Bodybuilding & Weight Training
    Replies: 6
    Last Post: 08-06-2006, 10:07 PM
  4. Progress over 6 months
    By Gastrocnemius in forum Members' Pics and Videos
    Replies: 11
    Last Post: 11-03-2004, 12:33 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •