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Thread: What Causes Bloatness?

  1. #1
    Wannabebig Member
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    Mar 2001
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    Hello ,i dont take roids i am cutting now loosing the gut/fat and i was just wondering i hear alot of people or BS! about MILK causing bloatness? how does this cause bloatness the SUGAR in the milk or something? Does sodium play a role in causing bloatness,thanx
    I wanna be built and lean

  2. #2
    Tuna Freak Frankster's Avatar
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    no expert, im sure some will respond to this, but IMO, ithink its the sugar especially if youre lactose intolerant.
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  3. #3
    Hmmmm..... Spiderman's Avatar
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    Salt will add to water retention if you're not drinking enough water. I've never really heard about Milk causing bloat..thats interesting. Perhaps it is just BS.

    "Success is never behind you, it is always, always in front of you."

  4. #4
    Wannabebig Member
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    So if i drink alot of water the bloatness will go away ? i dont have to water about fat being stored cause its just water weight that i can **** away?
    I wanna be built and lean

  5. #5
    Senior Member Sun's Avatar
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    Word.

    Guzzle water. **** like a racehorse. Watch that retention go. Sad thing with me, I get up TWICE in the middle of the night to go sometimes I drink so much water. But hey, I look mad shredded in the morning.

  6. #6
    Soon to be lean... Joe Black's Avatar
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    Hey I have only today cut pasta out of my diet and replaced with more oats and brown rice...

    I used to get a bloated feeling but I think it was the pasta...

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