Intense! my basement used to look like that (minues the power rack, replace with multi bench) its how i got started.
Last edited by Roddy; 03-28-2007 at 12:51 PM.
Awesome setup. Very big garage too. Only thing I don't see is a place for dips...unless you just use the bench?
Great set up!
Awesome choice for cardio...Concept 2, best rower out there!
Age: 24 Height: 5'9" Weight: 185
Gym PRs: 365/240/440=1045
People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate
The never-ending pursuit of becoming Strong(er) - My Westside journal
thats a concept 2, your my god, but FOR CHRISTS SAKE PUT THE HANDLE IN THE HANDLE THING OMFG
Great Set-up. What's your chin bar made of? Looks like PVC?
I'd rather pay $30/month to train in a gym that looks like that rather than give it to Golds
Wow, guys. Thanks for all the comments. Hopefully you can all use these ideas for your own gyms. Just takes a little work, some creative thinking and of course, some cash.