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Thread: Creatine cycling

  1. #1
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    Creatine cycling

    I've heard that one needs to stay off creatine for 4 weeks every 10 weeks. In other words, after 6 weeks of creatine use, you should stay off it for 4 weeks. Repeat.

    The reasoning: The body naturally creates creatine, and if you're on it for too long, the body will stop producing it.

    Is this true? Should you stop using it after 6 weeks, for 4 week intervals?

    Thanks for any answers.
    I have read and heard plenty of opinions saying that this is the way to train and other opinions saying that the opposite way is correct. Finding the perfect routine and way to train makes rocket science seem easy.

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  3. #3
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    cakin Cirino83's Avatar
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    Now it wouldn't take you guys any longer to actually answer my question than to post links or say "Do a search", so why don't you just answer the question?
    Its a simple "yes or no" answer.
    I have read and heard plenty of opinions saying that this is the way to train and other opinions saying that the opposite way is correct. Finding the perfect routine and way to train makes rocket science seem easy.

  6. #6
    Just watch me ... Built's Avatar
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    I did both. I said "do a search" and I said no.

    The others simply offered you more support as to why not.

    You got lots of help for a simple question a simple search on your part could have handled.

    I fail to see a problem.

  7. #7
    cakin Cirino83's Avatar
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    Quote Originally Posted by Homie View Post
    Now it wouldn't take you guys any longer to actually answer my question than to post links or say "Do a search", so why don't you just answer the question?
    Its a simple "yes or no" answer.
    The answer is NO.
    We were actually giving you very usefull links with all the information you could ever need on creatine. Your welcome.
    Last edited by Cirino83; 03-27-2007 at 11:44 AM.

  8. #8
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    Quote Originally Posted by Homie View Post
    Now it wouldn't take you guys any longer to actually answer my question than to post links or say "Do a search", so why don't you just answer the question?
    It's a simple yes or no answer that was answered "no" by Built. Maybe you should read over the posts a little more carefully. And the links provided will give you a lot of information regarding creatine that can't be summed up in a few words.
    Last edited by sCaRz*Of*PaiN; 03-27-2007 at 01:15 PM.
    "The only easy day was yesterday."

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