I've heard that one needs to stay off creatine for 4 weeks every 10 weeks. In other words, after 6 weeks of creatine use, you should stay off it for 4 weeks. Repeat.
The reasoning: The body naturally creates creatine, and if you're on it for too long, the body will stop producing it.
Is this true? Should you stop using it after 6 weeks, for 4 week intervals?
Thanks for any answers.