The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
If so how hard is it to follow? What about your energy?
well i'm not gluten free, but i certainly eat a very low gluten (ie low carb) diet and my energy is great