We've just added two brand new articles to the AtLarge Nutrition site!
Strength Coach, Curt Dennis covers re-stabilization sets and Strongman, Tom Mutaffis advises how to create a strongman training routine.
We've got a ton more in the making, including an entire Strength Training Video series - so watch this space!
Here you go for now!
Re-stabilization Method - Strength Coach, Curt Dennis Jnr outlines what re-stabilization sets are and how they can be beneficial to your strength training.
Creating an Effective Strongman Training Routine - Strongman, Tom Mutaffis, gives an in-depth look at how to design a custom Strongman Training routine to achieve your goals along with four sample routines!
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Give chalk a chance.
49 years old
Awesome article Tom.
Straightening out pipe cleaners for over 20 years.
Nice reads! I enjoyed that.