The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Soon to be lean... Joe Black's Avatar
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    Dec 2000
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    Cambridge, England
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    Two new Powerlifting articles on ALN.com

    Hi there,

    We've just added two brand new articles to the AtLarge Nutrition site!

    Strength Coach, Curt Dennis covers re-stabilization sets and Strongman, Tom Mutaffis advises how to create a strongman training routine.

    We've got a ton more in the making, including an entire Strength Training Video series - so watch this space!

    Here you go for now!

    Re-stabilization Method - Strength Coach, Curt Dennis Jnr outlines what re-stabilization sets are and how they can be beneficial to your strength training.

    Creating an Effective Strongman Training Routine - Strongman, Tom Mutaffis, gives an in-depth look at how to design a custom Strongman Training routine to achieve your goals along with four sample routines!

    Cheers!

    Daniel



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  3. #2
    The Flyfisher rbtrout's Avatar
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    Good reads!
    Give chalk a chance.


    49 years old

    665 squat
    700 deadlift
    325 bench

  4. #3
    Banned
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    best reads!

  5. #4
    Demons of Steel and Flesh HP666's Avatar
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    Awesome article Tom.

  6. #5
    Wannabebig Member
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    Mar 2009
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    Nice reads! I enjoyed that.

    Greg Lumis

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