The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    working on it ct67_72's Avatar
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    what do you guys think of this

    been reading the www.strongbench.com looks legitimate. if I decide to try can i still work some deads/squats into that you think?
    http://www.facebook.com/#!/pages/The...32666473422227
    we forge our bodies in the fire of our will

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  3. #2
    GFH Lones Green's Avatar
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    Wish I had an accent like that, LOL!!!

    Didn't watch the whole thing, but he looks like he knows about his setup
    23 years old
    6'3, 308 lbs

    825 Squat
    470 Bench
    645 Deadlift
    1905 total
    www.atlargenutrition.com

  4. #3
    Da Bears slashkills's Avatar
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    lol, that is an awesome accent.
    you should definelty add squats to that. Find a day during the week to do some squats and stiff legged deadlifts.

  5. #4
    working on it ct67_72's Avatar
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    Im thinking Ill either add a day or find an easy day to squat and dl
    http://www.facebook.com/#!/pages/The...32666473422227
    we forge our bodies in the fire of our will

  6. #5
    working on it ct67_72's Avatar
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    so Im thinking of squatting on wednesday and DL on friday, or should I do it the other way around?
    http://www.facebook.com/#!/pages/The...32666473422227
    we forge our bodies in the fire of our will

  7. #6
    ANVIL POWER Detard's Avatar
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    Looks like he knows what he's talking about. Just by watching that short video, he talks about setup, bar path, and speed.
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

  8. #7
    working on it ct67_72's Avatar
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    and what do you do for weight on board press's?
    http://www.facebook.com/#!/pages/The...32666473422227
    we forge our bodies in the fire of our will

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