Part II of this article contains some real gems of information! Maki was able to ask four established trainers, all with different backgrounds, to weigh in on some questions about how they train and what they do with their clients.
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? – My Training Journal