The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: questions

  1. #1
    Senior Member
    Join Date
    Mar 2007


    1. does squating, benching, curling dumbbells, all in one day stunt your growth ( i am 15) someone told me that
    and someone told me that your muscles grow when you sleep?

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  3. #2
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
    Join Date
    May 2005
    My Head
    No, that won't stunt your growth. And most tissue repair occurs during sleep, yes.
    Last edited by sCaRz*Of*PaiN; 04-01-2007 at 12:08 AM.
    "The only easy day was yesterday."

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