How did he make the jump like he did from the 4th to 5th month.
He lost a lot of weight between the first month and the second. And, if you compare the 4-6 months to the last month...damn!
5'11, 194lbs, 22 yrs old, Lincoln, NE
USMC Boot Camp weight: 170 lbs
Starting Weight: 176 lbs
Current Weight: 194 lbs
Target Weight: 215 lbs