The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I wanna do BGB but I was wondering your opinions on this...
BGB calls for working your biceps and triceps indirectly and directly on consecutive days. Are there any problems with this?
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"It is hard to fail, but it is worse never to have tried."