The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
whats this all mean?
say if someone has 275x1 raw etc. whats all that mean? if its raw your not using a belt? and if you have a belt on you can lift more?
Cutting to 180.