I have a weird pain sensation when walking now. I'm not positive its the quad but its a few inches above my knee on the side of the front of my thigh. When I lift my leg while walking its a quick jolt of pretty mild pain every step. The weird thing is if I apply pressure to the area while walking with my hand I don't feel it.

This had happened a few times ago randomly and I didnt think much of it as it went away quickly. However its been hanging around the past few days. I originally thought it was from sitting awkwardly with that leg tucked under my other knee if that makes sense. I also just started doing lunges, could this have aggrivated it? Any ideas? Should I avoid leg workouts for awhile?