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Thread: Bako's Bench Vids - May 17

  1. #1
    phil 4:13 Bako Lifter's Avatar
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    Bako's Bench Vids - May 17

    205 x 4
    255 x 3
    ^^^ Ya, I know. I wasn't bouncing that much, more like a hard touch and go. Butt was on the bench the whole time, kind of looks like it comes off. Not competition form, but hey, I got it.
    80s x 8
    ^^^ Don't pay any attention to the douche behind me, lol.


    Btw - Music was just to block out all the stupid crap the "camera man" was saying .
    Last edited by Bako Lifter; 05-17-2007 at 08:59 PM.

  2. #2
    Senior Member
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    great benching bako
    2000 or bust

  3. #3
    ANVIL POWER Detard's Avatar
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    Sweet benching dude. Nice arch btw! That guy behind you made me laugh
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

  4. #4
    phil 4:13 Bako Lifter's Avatar
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    Thanks guys. My arch always came natural, but I've been working on making it better since I've learned that your supposed to use one to make it easier.

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