The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member Twan's Avatar
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    Jul 2005
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    191

    No Bench Press in WBB3?

    Not sure if this has been asked before, but there is no bench press in WBB3! I thought this was one of the 3 major compound lifts.

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  3. #2
    WannabeStronger Scooter's Avatar
    Join Date
    Jul 2003
    Location
    CT, USA
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    452
    http://www.wannabebig.com/article.php?articleid=63

    Day 1/Chest
    Incline Dumbbell Press 2 x 6, 10
    Flat Flys 2 x 6, 10
    Dips 2 x 6, 10
    I went to Rhodestown and all I got was this high cholesterol

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