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Thread: No Bench Press in WBB3?

  1. #1
    Senior Member Twan's Avatar
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    Jul 2005
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    No Bench Press in WBB3?

    Not sure if this has been asked before, but there is no bench press in WBB3! I thought this was one of the 3 major compound lifts.

  2. #2
    WannabeStronger Scooter's Avatar
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    Jul 2003
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    http://www.wannabebig.com/article.php?articleid=63

    Day 1/Chest
    Incline Dumbbell Press 2 x 6, 10
    Flat Flys 2 x 6, 10
    Dips 2 x 6, 10
    I went to Rhodestown and all I got was this high cholesterol

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