The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Aug 2006
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    Oklahoma
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    38

    What are your favorite foods on a PSMF?

    Been on Lyle's PSMF since Monday. I am still learning what tasty things can be made that fit in the diet. What are your faves? Got an recipes? How about food most people don't think of?
    my cut
    start: 9/30/06 - 196lbs
    now: 3/2/07 - 171lbs
    goal: 5/18/07 - 160lbs

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  3. #2
    Former Fatass Unreal's Avatar
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    May 2005
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    SLC,UT
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    Nitrean, chicken breast, fish oil. Whenever I have PSMF'd that has been all I've ate.
    Nick V

  4. #3
    Wannabebig Member
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    Aug 2006
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    Oklahoma
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    Nitrean isn't very filling, though, I've been averaging 4 servings a day. I'd really like to get down to 2 servings in the morning only. So far, it has been nitrean, beef jerky, chicken breast, and tuna for me.
    my cut
    start: 9/30/06 - 196lbs
    now: 3/2/07 - 171lbs
    goal: 5/18/07 - 160lbs

  5. #4
    Banned
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    Apr 2007
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    11
    Chocolate... my favorite foods dont change

  6. #5
    Senior Member 8.8's Avatar
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    kent, ohio
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    1,091
    from what i've learned about pmsf i dont think your ever goin to be full

    unreal- no veggies????
    Way down this road, in a gym far away, a young man was once heard to say, "I've repped high and I've repped low, No matter what I do my legs won't grow."

    He tried leg extensions, leg curls, and leg presses, too. Trying to cheat these sissy workouts he'd do. From the corner of the gym where the big men train, Through a cloud of chalk and the midst of pain.

    Where the big iron rides high and threatens lives, Where the noise is made with big forty fives. A deep voice bellowed as he wrapped his knees, A very big man with legs like trees.

    Laughing as he snatched another plate from the stack, Chalking his hands and monstrous back, Said "Boy stop lying and don't say you've forgotten, Trouble with you is you ain't been SQUATTIN"

  7. #6
    Former Fatass Unreal's Avatar
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    May 2005
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    SLC,UT
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    No veggies, but the most I've done a PSMF for is about 6 days straight. I wouldn't do stuff like that for a long period.
    Nick V

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