Once we practise maintaing the false grip, I suspect these numbers will be smashed soon!
So, how does it feel having a girlfriend that could kick my ass?
That is awesome. Both of you.
quidquid Latine dictum sit altum videtur
awesome awesome stuff.I'm in awe!
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness- Stash
Like I said in your journal, awesome stuff for both you and jodi
Chicken, Cows, Eggs, and Milk: Eating Big, Lifting Heavy
5/07 Weight: 168 lbs, 9% BF using calipers
Goal: Start lifting again in January and hopefully get rid of this tendinitis.
"Nothing in this world that's worth having comes easy"
whats the point of these? cant add weight to it so how you gonna make gains?
Last edited by Anthony; 04-27-2007 at 06:30 PM.
are you in that vid?
I'm in the first one. My girlfriend is in the second one.
Hey tough nuts...shaddap.
Sick stuff. Jodi is crazy strong! She should do a powerlifting meet.
Best Meet Lifts(Raw w/wraps):
@165- 435 SQ 270 BE 560 DL.....1255 total
@181- 470 SQ 285 BE 570 DL.....1320 total
Best Meet Lifts(Multi-ply):
@148- 575 SQ 315 BE 515 DL.....1400 total
@165- 680 SQ 380 BE 540 DL.....1555 total
@181- 700 SQ 375 BE 535 DL.....1605 total
Best Gym Lifts(Raw)
455(w/wraps) SQ 280 BE 545 DL
A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
thats incredible...very nice work..both of you!
I wish i could meet someone who enjoyed a good hard training...
B:250x2r S:235x5r D:295x5r
Bulking to 240...now 220
Goals: B:310x1r S:350x1r D:400x1r
Damn, I'm digging that gym. What kind of gym is that? What's it called?
Seeing that video reminds me how much mine sucks. Small town
Last edited by Chris686; 04-27-2007 at 10:52 PM.
Forever Goal: Strength
Weightlifting sucks. I just like to lift heavy things.
Great job guys!
I'm terrified to do that. I tried it once before at the beaches after eating samosa. When i got up, my hand slipped off the ring from the samosa grease and my whole arm got caught and ended up looking like an idiot.
5'5 146 lbs
Bench press 315 x 1 Dec. 05 Squat 295 x 1 Dec. 05 Dead Lift405 x 1 Dec 05
Bench press 325 x 1 Jul. 09 Squat 435 x 1 Jul. 09 Dead Lift 480 x1 July 09
"No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?"
"Beef is my favorite animal." -CiteCollegiale
Damn, I really want to try those. Do you still do them on the chip up bar?
D 435 / S 340 / B 305
"I avoid talking to normal people about this stuff as much as possible. It's usually a waste of time." - HahnB
"OMG HE EETS 2 MUCH0RZ!!111 O NOES HE EETS TEH FATS!!!111" - PowerManDL
"Test does a body good." - Severed Ties
Nice work. Anthony you look a lot heavier than 180. I'm 165 and I only look half as big.
Yes, but anthony is a hobbit.
Ducks a flying squat rack*
Being a strong teenager means nothing.
My wrists hurt, but some people don't have wrists to be sore. My knees have tendinitis, but some people don't have legs to get tendinitis in. I seem to be going backwards with training, yet some people can't even walk let alone lift 400 pounds on a daily basis.
Dust out the vagina, and keep on lifting.
wow thats crazy
2000 or bust
Man I wish my gym had those. I would really like to try them.
Light weight baby...........
Scars are tatoos with better stories.
Anthony, to do those you just bring your own rings to the gym with you and then tie them about a chin-up bar, or does the gym happen to have a set?
25 years old, 5'10''
Back in the States to get hayooooge!
- Weigh a healthy and active 170-180, healthy mind and body
- Dunk a basketball (hey a man can have big dreams huh)
- Swim 2-3x/week and become a better swimmer
lookin really good mate very impressive. when you first showed them on here i managed to do 2 in a row. cant do them now but hopefully will be able to after dieting down again
weight 202 - (bf around 14%)
Bench - 286
deadlift - new pr on the 23/12/06 190 kilo (430 pound)
squat - 264 ATF
200 pound at 10% bf by next summer
Awesome, both of you. Are ring muscle ups any easier than a straight bar?
The Gods taught us to forge Iron so that we would not be slaves-----old Germanic saying
buy a chin up bar, sell the arm curl bar---Roddy