The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: raw oats

  1. #1
    Senior Member kique's Avatar
    Join Date
    Nov 2005

    raw oats

    hey guys is there anything wrong with just sticking a cup of raw oats in the blender with a shake? or should i be cooking it first

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  3. #2
    YaRgHHhH~ Stray's Avatar
    Join Date
    Jul 2002
    Tampa, Florida
    Nope nothing wrong with it.

    "When you are not practicing, remember, someone somewhere is practicing, and when you meet him he will win." - Ed Macauley

    I work out because I have two daughters.....and one day they'll be teenagers.

  4. #3
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
    Join Date
    May 2005
    My Head

    I grind my oats in a coffee grinder until it turns into a powder and then I throw it in my weight gain shakes. I also throw in two ounces of almonds in the coffee grinder (makes it into a brown sugar like consistency).
    "The only easy day was yesterday."

  5. #4
    Senior Member
    Join Date
    Feb 2006
    haha I just throw it in my shaker and shake. All the oats get stuck at the bottom but I don't care. I have to have oats in all my shakes it helps make my stomach not hurt from the olive oil.

  6. #5
    Banned Tofer's Avatar
    Join Date
    Oct 2005
    Nothing wrong with it at all, but I would recommend blending it for as long as possible because it'll taste gross otherwise.

    Oh, and you might want to keep in mind that your bowel movements will probably become more frequent and gross haha.

  7. #6
    Senior Member kique's Avatar
    Join Date
    Nov 2005
    heh ok cool

  8. #7
    Cock-Diesel Bound Optimum08's Avatar
    Join Date
    Jun 2003
    Afternoon Delight
    just try to grind it as fine as possible, last time i tried this i ended up chewing shards of oats. not so good..
    Status: Cutting...Heavily

    "Squats make the ghetto booty"-Me
    "No matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max"-bIgHwN86
    "Reach for some self discipline."-Holto

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