The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: raw oats

  1. #1
    Senior Member kique's Avatar
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    raw oats

    hey guys is there anything wrong with just sticking a cup of raw oats in the blender with a shake? or should i be cooking it first

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  3. #2
    YaRgHHhH~ Stray's Avatar
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    Nope nothing wrong with it.
    -Stray-

    "When you are not practicing, remember, someone somewhere is practicing, and when you meet him he will win." - Ed Macauley

    I work out because I have two daughters.....and one day they'll be teenagers.

  4. #3
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    :withstupi

    I grind my oats in a coffee grinder until it turns into a powder and then I throw it in my weight gain shakes. I also throw in two ounces of almonds in the coffee grinder (makes it into a brown sugar like consistency).
    "The only easy day was yesterday."

  5. #4
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    haha I just throw it in my shaker and shake. All the oats get stuck at the bottom but I don't care. I have to have oats in all my shakes it helps make my stomach not hurt from the olive oil.

  6. #5
    Banned Tofer's Avatar
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    Nothing wrong with it at all, but I would recommend blending it for as long as possible because it'll taste gross otherwise.

    Oh, and you might want to keep in mind that your bowel movements will probably become more frequent and gross haha.

  7. #6
    Senior Member kique's Avatar
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    heh ok cool

  8. #7
    Cock-Diesel Bound Optimum08's Avatar
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    just try to grind it as fine as possible, last time i tried this i ended up chewing shards of oats. not so good..
    Status: Cutting...Heavily

    "Squats make the ghetto booty"-Me
    "No matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max"-bIgHwN86
    "Reach for some self discipline."-Holto

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