The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #26
    Senior Member Ryano's Avatar
    Join Date
    Aug 2007
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    Illinois
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    Quote Originally Posted by bsnfreak75 View Post
    Followed the sizing chart got a H.D Blast shirt size 54 , but looks heaps to small , do you measure yourself in inchs or cms ?????
    Buying a Blast shirt is a total waste of money. See if they will take it back and get a Rage X if you are set on Inzer or an F6/Fury for Titan.
    Can't wait 'til tomorrow, 'cause I get stronger every day!

  2. #27
    Senior Member
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    Jun 2008
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    celina ohio
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    Quote Originally Posted by Darracq View Post
    like the f6. and rage x. I would get a shirt that is 2 sizes bigger than your relazed chest mesurment. if you measure 42 get a size 44.
    im no pro but i do train with wolfey and my shirt is smaller than my actual measirements. the tighter the better. but i have been using a shirt for 4 to 5 years now.. pain just comes with a shirt, you will always have it. the bloodier my arms are after a workout the better the workout i had... form has everything to do with a shirt. and it takes time. you wont learn it over night...

  3. #28
    Senior Member
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    Oct 2008
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    Quote Originally Posted by smokinHawk View Post
    id get a different shirt, i use a loose blast that is 7 years old to help prevent injury and get 0lbs out of it, it is loose enought to not cut me and only takes a minute to put on by myself, but i just use it so i dont hurt my shoulders
    i have a titan f6 i am trying to learn completly different shirt, it doesnt cut me and hopefully will add some lbs once i take some time and learn it.

    I was actually considering getting a basic blast shirt for just that purpose (not hurting my shoulder). I tend to fail on my ME bench workout because of shoulder pain before my lift actually fails. Does that shirt help out?

  4. #29
    abebesheir
    Join Date
    Sep 2008
    Location
    Bristol, CT
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    29
    I had a size 52 HPHD when I weighed 190... I was able to put it on myself and still got 20 pounds out of it the first time I wore it.
    My raw bench was 285x1 t&g and I got a 305x1 paused in the shirt. The next week, I hit 315 in the shirt but with no pause.
    I was able to touch with 265, BTW.
    I do agree that these shirts really tear you up in the armpit region.
    5'5 207
    35 years old
    405-315-460=1180
    Feds lifted in: ADAU, APA, NOVA, 100% Raw, USAPL

  5. #30
    Senior Member
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    Oct 2008
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    Kentucky
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    someone mentioned measuring around your shoulders...i thought you measured you chest? idk.
    Age: 20
    750/425/625/1800 at SPF Georgia State meet on 8/07/10
    Started Powerlifting: September 08
    Phillipians 4:13
    Pslams 23:4

  6. #31
    UPA Lousiana Chairman Eric Downey's Avatar
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    May 2008
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    Mandeville, La
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    629
    i think that shirt is crap. should have got the phenom or the rage/rage x. sorry bro i think you waidted your money.
    CLASH FOR CASH RAW504 SEPT. 11, 2010 KENNER, LA CLICK FOR INFO
    Eric "BIG EZY" Downey
    RAW BENCH BEST: 523 Raw Unity 2010
    RAW UNITY VID
    RAW TOTAL BEST:534.5 - 507 - 556.5 1598 APA Raw Nationals 2010
    534 SQUAT
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