The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member Sensei's Avatar
    Join Date
    Dec 2004

    Sasuke All-Stars

    I don't know if they show these on ESPN2 or not, but they are pretty fun.

    Sasuke (Ninja) Contest Vids:

    A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
    Lifting Clips:

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  3. #2
    sissy Bohizzle's Avatar
    Join Date
    Mar 2005
    Oakville, Ontario, Canada
    That's awesome! some of the stuff they do is absolutely insane!
    Do what needs to be done.

    Every time I was in the hole I swear a turd kissed my underwear. - Hatred
    I love snatch. I think I'm addicted to it. - Stray
    I like a woman I can climb - Jinkies
    Personally ... I'm a vagitarian - Brawl
    I don't box, but I'll have a dance off with any of you tools. When I get all my 230 lbs shaking and grooving you bet your a$$es you'll get served. - BilltheButcher

  4. #3
    Wannabebig Member Wiggy's Avatar
    Join Date
    May 2007
    Cameron, NC
    It's shown on the G4 channel - the channel about tech, video games, etc. It's called Ninja Warrior.

    On the east coast, it's on every day at 1830 and 2030 (6:30 and 10:30 pm) each weekday. Every few weeks they run a marathon of them all day on Saturday...

    Train Hard, Rest Hard, Play Hard.
    MMA Training

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