The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    wanna get big..
    Join Date
    May 2007
    Location
    Ireland
    Posts
    23

    overnight weightloss

    ok so within like 2 days i gained half a stone,
    then this morning im back to where i started, overnight i seem to lose everything i have put on, and thats even after a pint of milk before i go to sleep and a can of nuts..

    like yesterday i had..a large plate of potatos with gravey and peas,
    2 chicken burgers, 1 milkshake, can of nuts, about 3 glasses of milk, a capri sun, a mini pizza, a raw egg, can of tuna,

    so how come im losing weight?!

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  3. #2
    I sleep with pizza Rusty's Avatar
    Join Date
    Oct 2006
    Location
    Nobleton, Ontario
    Posts
    610
    You're losing water.
    Quote Originally Posted by RhodeHouse View Post
    "Any man under 200lbs is a woman." -Matt Rhodes

  4. #3
    Senior Member donnie165's Avatar
    Join Date
    Apr 2006
    Posts
    109
    Your body changes weight alot over the course of the day. Keep eating 500-1k over maintence and eventually you will be gaining the weight. If not raise it 2-300 each week and eventually you will gain the weight. 2 days is not enough to try and find a difference I like weighing myself just when I wake up every sunday.
    6"4 17 fat started 280 current 254.8 weigh ins every sunday.



    Hoping anywhere 215-235 but its not the numbers that matter the mirror will tell.

  5. #4
    Wannabebig Member
    Join Date
    Oct 2004
    Posts
    0
    Not quite sure how much a stone is, but I usually lose 2-3lbs overnight.

  6. #5
    Senior Member
    Join Date
    Jul 2005
    Location
    NY
    Posts
    0
    half a stone?

  7. #6
    Former Fatass Unreal's Avatar
    Join Date
    May 2005
    Location
    SLC,UT
    Posts
    3,084
    I lose 6-7lbs overnight. Weigh yourself at the same time, in the morning, after using the bathroom. Use that to track progress. I can gain 10lbs over the course of the day, but it doesn't mean I'm putting on weight, just that I'm full of water and waste.
    Nick V

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