The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 5 of 5
  1. #1
    Wannabebig Member
    Join Date
    Apr 2005

    WBB1 Routine your thoughts!


    Im thinking of trying the WBB1 routine. I have been out of training for 2 month and have totaly been of diet and evrything, so its time to start from square 1.

    I was thinking of using the WBB1 routine for about 8 weeks, has any 1 used this routine and what results did u get from it?

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    Senior Member
    Join Date
    Feb 2006
    there's a reason why it's a sticky.

    good luck.

  4. #3
    Senior Member philou123's Avatar
    Join Date
    Feb 2007
    Used it for 4 months this year and gained about 20 lbs (4 of fat, 16 of LBM). I'm a satisfied customer. You just gotta make sure that you push it hard since there are only 2 sets of each exercise, there's no holding back.
    6'2 - 194lbs @ 10.4%BF (August 08, 2007)

    Goal: 205lbs @ 11%BF (December 21, 2007)

  5. #4
    Not without incident..... Mad Martigan's Avatar
    Join Date
    Oct 2005
    Why limit your time on WBB1? Just use it until it stops working, then modify it until it does.

  6. #5
    Eat Chicken Chris686's Avatar
    Join Date
    Aug 2005
    okay so if u want to use wwb1 u need to no its a good routine. any 1 can tell u that.

    ...It's a nice program. Covers all the essentials. If you're a newbie, it's definitely a good place to start.
    Forever Goal: Strength

    Weightlifting sucks. I just like to lift heavy things.

Similar Threads

  1. Thoughts on my current workout routine.....
    By mtg7722 in forum Bodybuilding & Weight Training
    Replies: 11
    Last Post: 05-09-2007, 05:33 PM
  2. WBB1 Routine, Whats a hack squat?
    By NeonNoodle in forum Bodybuilding & Weight Training
    Replies: 5
    Last Post: 04-26-2007, 12:48 PM
  3. Questions about the WBB1 routine
    By Roland822 in forum Bodybuilding & Weight Training
    Replies: 5
    Last Post: 07-25-2005, 10:35 AM
  4. my routine, thoughts?
    By codei in forum Bodybuilding & Weight Training
    Replies: 9
    Last Post: 07-25-2004, 07:38 PM
  5. Please critique my routine WBB#1 (modified)
    By Darth Cheng in forum Bodybuilding & Weight Training
    Replies: 4
    Last Post: 04-02-2003, 02:15 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts